Buy Used and New Matthew McKay Books

The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman

ISBN 13: 9781572245495

Format: Paperback (344 pages)
Publisher: New Harbinger
Published: 01 Jun 2008
Other Format: Paperback

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The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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Couple Skills: Making Your Relationship Work

by Matthew McKay

ISBN 13: 9781572244818

Format: Illustrated (304 pages)
Publisher: New Harbinger
Published: 31 Jan 2007

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Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts

by Matthew McKay,Catharine Sutker

ISBN 13: 9781572245341

Format: Paperback (146 pages)
Publisher: New Harbinger Publications,U.S.
Published: 30 Nov 2007

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay,Patrick Fanning

ISBN 13: 9781879237445

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: Oct 1993
Other Format: Hardcover, Paperback

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Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem

by Matthew McKay,Patrick Fanning

ISBN 13: 9781626253933

Format: Illustrated (376 pages)
Publisher: New Harbinger
Published: 27 Oct 2016

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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (An Instant Help Book for Teens)

by Michael A. Tompkins PhD,Jonathan Barkin,Matthew McKay

ISBN 13: 9781684030095

Format: Illustrated (168 pages)
Publisher: New Harbinger
Published: 26 Apr 2018

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Messages: The Communications Skills Book

by Matthew McKay,Martha Davis,Patrick Fanning

ISBN 13: 9781684031719

Format: Illustrated (336 pages)
Publisher: New Harbinger
Published: 27 Sep 2018

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

by Raymond Chip Tafrate,Howard Kassinove Ph.D ABPP,Matthew McKay

ISBN 13: 9781684032266

Format: Paperback (248 pages)
Publisher: New Harbinger
Published: 28 Feb 2019

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay,Jeffrey C. Wood

ISBN 13: 9781684034581

Format: Illustrated (272 pages)
Publisher: New Harbinger
Published: 28 Nov 2019

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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy)

by Matthew McKay

ISBN 13: 9781684037674

Format: Paperback (184 pages)
Publisher: New Harbinger
Published: 03 Dec 2020

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